Upcoming events.
breathing class
Wim Hof Method Breathing Class
Welcome to the Wim Hof Method Breathing Class. Today, we will explore a unique breathing technique that enhances physical and mental well-being. The Wim Hof Method combines specific breathing exercises, cold exposure, and commitment to foster resilience, increase energy levels, improve focus, reduce stress.
Event One
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Paddington Library
Free presentation of the method in cooperation with Paddington Library .
The event is free of charge to provide a very quick and simple information on the method, clarify the pillars that it is based on and the benefit that each pillars can provide when practiced.
The address is:
Porchester Road
Westminster
W2 5DU
United Kingdom